Whether by bike, mountain bike, e-bike, or racing bike a variety of exciting tours await you
Routes around Bönigen-Iseltwald
The villages are an ideal starting point for tours around the lakes or towards the mountains. You can find a map of the region's tour highlights here or at the tourist office
Flyer Bike-Touren (PDF)
Discover Interlaken and the surrounding area on this tour. You can explore the ruins of Unspunnen and Weissenau, enjoy the view over the Bödeli, and cycle from lake to lake.
A varied circular tour around Lake Brienz, passing the imposing Giessbach Falls. The breathtaking view of the turquoise-colored Lake Brienz, natural paths, two suspension bridges, and panoramic trails define the tour.
The tour along the Lütschine is also a pleasure on hot summer days. From Iseltwald or Bönigen, you can cycle directly to Wilderswil and follow the route as described.
The tour to Grindelwald takes you along the Lütschine to Zweitlütschinen. From there, the trail climbs steeply up to Burglauenen and then follows a dirt track towards Schwendi and Grindelwald Grund along the cool Lütschine. From Iseltwald or Bönigen, you can cycle directly to Wilderswil and from there follow the route as described.
This challenging day tour takes you along the Lütschine into the valley to Grindelwald and then up to Grosse Scheidegg. After the subsequent descent into the valley, the return journey continues along the turquoise-coloured Lake Brienz.
This tour starts from Brienz. You have the option of travelling along both shores of Lake Brienz to Brienz. Via the route that takes you past the Giessbach Falls (approx. 1 hour 30 minutes) or via the slightly shorter route through the villages of Ringgenberg, Niederried and Oberried (approx. 1 hour). If you want to save energy and muscle power, you can travel by car from Bönigen or by public transport from Interlaken Ost to Brienz, where your tour can begin. Please note that depending on the volume of traffic – especially in fine weather – transport capacity for self-loading bikes may be limited on some connections.
Train: Further information: https://www.sbb.ch/de
Boat: You can also reach these tours by boat from Bönigen. Your bike can be taken on board, but the number of spaces is limited and there is no transport guarantee. Please also note that reservations are not possible. Further information: https://www.bls-schiff.ch/en/contact-help/frequently-asked-questions
Tours around Beatenberg and Habkern
You can access the following tours from Bönigen. Travel time to Habkern is approximately 1 hour and 15 minutes, and to Beatenberg around 1 hour and 30 minutes.
If you'd prefer to save energy and muscle power, you can take the PostBus from Interlaken West to Beatenberg und Habkern. Please note that bikes can be transported on the PostBus, but space is limited and reservations are not possible.
This challenging full-day tour leads through scenic Alpine foothills, an impressive high moor landscape, and charming rolling terrain.
This spectacular tour takes you from Habkern over hills and valleys down to Thun. Enjoy breathtaking views of deep-blue Lake Thun and the iconic peaks of the Eiger, Mönch, and Jungfrau!
This circular tour leads you via Interlaken to Habkern. The ascent to Habkern is demanding, but the stunning views of the majestic mountain landscape – including the Eiger, Mönch and Jungfrau – and the deep-blue Lake Thun make the effort more than worthwhile.
Routes from Grindelwald
Several bike trails lead into the mountains from Grindelwald. To conserve your energy and muscle power, you can travel by car from Bönigen or take the train from Interlaken Ost.
For more information about bike transport, please contact:
Jungfrau Region Tourismus AG or SBB
A varied single trail that requires advanced mountain biking skills and trail experience. Depending on the light and wind conditions, Lake Bachalpsee enchants with crystal-clear reflections of the surrounding mountains.
The highlight of this tour is the ride past the famous north face of the Eiger. The descent to Lauterbrunnen features a variety of sections, including shaded forest paths, steps, and tight switchbacks.
The ascent follows the paved road towards Bussalp. At the Lochsteinen junction, turn off towards Rasthysi and continue along the trail to the Waldspitz mountain restaurant. The descent leads back into the valley via a hiking trail and a singletrack.
A varied mountain bike loop on the sunny side of Grindelwald, featuring diverse trails and breathtaking panoramic views.
The long ascent takes you up to the Grosse Scheidegg, where you'll be rewarded at the top with a magnificent panoramic view of the Bernese Alps.
Routen from Lauterbrunnen and Mürren
Various bike trails lead from Lauterbrunnen into the mountains. To save energy and muscle power, you can travel by car from Bönigen or by train from Interlaken Ost.
This route offers the perfect combination of steep rock faces and smooth trails, creating pure riding pleasure – a paradise for nature and adventure lovers.
The trail features technically easy paths suitable for beginners. The wide trails invite a relaxed ride, free from technical challenges, all while offering a magnificent panorama. From the hamlet of Brand, the beauty of the Hinteres Lauterbrunnen Valley unfolds – a landscape reminiscent of the Shire, transporting you into a world of its own.
For more information about the trail, visit: Lauterbrunnen - Mürren Round Tour
The Mountain View Trail is one of the most beautiful bike trails in the Bernese Oberland. Breathtaking views of the Eiger, Mönch, and Jungfrau accompany this varied tour. After a relaxed start in Lauterbrunnen, you’ll encounter technically exciting sections, diverse terrain, and challenging passages – perfect for ambitious riders.
For more information about the trail, visit: Mountain View Trail Mürren
A true insider tip for mountain bikers awaits in Mürren: a hidden trail that remains little known, even in the connected biking world.
A steep road leads from Mürren to Schiltalp, where the official trail ends. After a short stretch to Wasenegg, a breathtaking panorama unfolds before you. From here, a flowing single trail winds its way toward Rotstockhütte – the perfect spot for a break with homemade cake.
The descent offers pure variety: rock slabs, steps, meadows, and forest passages ensure an exciting experience in unspoiled nature.
Bikeparks in the Region
Stunning landscapes and diverse trails promise unforgettable two-wheeled adventures. Whether you're a seasoned rider or a beginner, the region's bike parks have something for everyone.
Feel the adrenaline rush on challenging downhill runs or take in breathtaking views on smooth, flowing trails.
Mountain bike enthusiasts of all skill levels can train and improve their abilities here. From a beginner-friendly green loop to a challenging black descent, the park offers something for everyone. A dedicated jump line with five jumps gives freestyle riders plenty of airtime and action.
Location: Directly next to the Interlaken Rope Park.
Getting there: There is a car park at the Interlaken Rope Park. A limited number of parking spaces are available at the Rugenbräu Brewery for holders of an annual trail pass. We recommend arriving by bike or public transport. The park is just a 10-minute bike ride from Interlaken West station. If you have an annual trail pass, please use the designated parking area at Rugenbräu.
Visitors are kindly asked to purchase a trail pass to help cover maintenance costs.
Further information can be found here: Rugen Skillscenter
From Thun, you can reach both trails either by pedal power or via the convenient bike shuttle.
The Rabenfluh Trail offers a smooth, flowy ride from top to bottom. With plenty of rollers and table jumps, it’s fun for riders of all skill levels whether you want to roll or catch some air.
The Goldiwheel Trail is also flowy and rollable throughout. The second section features a unique jump line that starts with smaller jumps and ends with an impressive 11-metre table—perfect for those looking to push their limits.
Further information: www.bikepark-thunersee.ch
The Heatbeat Trail is designed to make every downhill rider’s heart race. It features technical sections, high-speed stretches, and jumps—perfect for advanced bikers looking for a real challenge.
Further information: www.bikepark-thunersee.ch
Get ready for action at Bikepark Wiriehorn! The chairlift takes you and your bike up the mountain, where three trails of varying difficulty levels await. Whether you're a beginner or an experienced rider, there's something here for everyone.
Further information: www.bikepark-thunersee.ch
The Biketrail Schwanden-Brienz follows the Lammbach stream from Oberschwanden down to Kienholz. The route features a mix of terrain with hills, ramps, jumps, adventurous crossings, and steep bends.
Unfortunately, the severe storm in Brienz during the summer of 2024 also affected the trail. The Lammbach stream overflowed in the middle section, depositing mud and debris along the route. As the lower part of the trail had already been temporarily closed due to flood protection work, only the upper third of the trail (up to Schwanderstrasse) is currently open for riding.
Further information: www.bergvelo.ch
The BLM cable car takes you up to Grütschalp, the starting point of the varied Grütsch-Trail freeride route, in just a few minutes. The trail delivers 3 kilometres of riding, 600 metres of descent, and pure action! Designed for advanced riders, the trail is not suitable for beginners. At the bottom, a road takes you directly back to the cable car valley station.
Further information: www.jungfrau.ch
Hire and Repair
If you haven’t brought your own bike, you’re sure to find a suitable one at one of the local rental stations. Especially during the high season, we recommend booking in advance.
A wide selection of different bikes is available for hire, along with guided tours.
Höheweg 133, 3800 Interlaken
T +41 76 567 08 18
Information and reservations: https://www.flyingwheels.ch
Bicycle rental.
Bahnhofstrasse 28, 3800 Interlaken
T +41 33 823 15 34
Information and reservations: www.rentabike.ch
Bicycle sales and repair service.
Wychelstrasse 6, 3800 Matten b. Interlaken
T +41 33 823 69 60
Information and reservations: www.riem-bike.ch
E-bike and Segway hire, guided Segway tours.
Eichzun 4, 3800 Unterseen
T +41 79 240 42 22
Information and reservations: www.mobileo.ch
Hire of hardtail and e-bikes, bicycle sales and repair service.
Bahnhofstrasse 2, 3800 Unterseen
T +41 33 823 20 43
Information and reservations: www.eiger-sport.ch
Trotti-Bike
As an alternative to cycling, scooter bikes offer thrilling downhill fun. Enjoy a fast-paced descent into the valley while taking in the stunning natural surroundings. Whether you're an adrenaline seeker or a nature enthusiast, this experience is sure to impress.
Two routes lead from the Vorsass middle station down to Beatenberg. Rocky's Run takes you quickly and directly to your destination. If you prefer a more relaxed ride, Happy's Trail offers a more leisurely option.
Further information: www.niederhorn.ch
Grindelwald-First from Bort Station to Grindelwald
Further information: www.jungfrau.ch
Scooter bikes can be rented at the valley station of the Isenfluh–Sulwald aerial cableway. During the ride up, you can enjoy the stunning views. The descent from Sulwald back to Isenfluh takes you along a well-maintained forest trail through the woods.
Further information: www.isenfluh.ch
Enjoy an unforgettable descent on the Monster Trotti from Käserstatt to Lischen along the scenic alpine road.
Further information: www.meiringen-hasliberg.ch
